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20 Best Digital Downloads For The Busy Woman

Is your day packed right down to the minute? Between work, family life, side hustles, fitness classes, and household chores, it can sometimes feel like you’re drowning in the countless unticked boxes of your to-do list. Unfortunately, unless you’ve figured out the secret to bending the fabric of space and time, you’ll never have more …

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healthy skin

5 Super-Foods to Nourish the Skin from the Inside Out

Most people believe that healthy skin comes with external nourishment. However, diet plays a major role in how fast your skin ages and retains its youthful radiance. Someone who eats healthy fats, complex carbs, a chockfull of protein, and plenty of fruits and vegetables will definitely have healthier, plumper, and far more glowing skin than …

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chia-yogurt

The Game Changing Chia Pudding

What you have for breakfast can impact your entire day. If it’s something heavy like bacon, eggs, a lot of bread, and a beverage, you may have a feeling of heaviness and drowsiness, which will affect your performance in a busy morning. Habit and tradition can be hard to overwrite, but it’s not impossible. If …

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